5 Common Myths of Red Light Therapy Debunked

5 Common Myths of Red Light Therapy Debunked

Red light therapy uses red and near-infrared light waves as a stimulant and recovery tool. Whether you are thinking about red light therapy for yourself or your business’s services, don’t let common misconceptions prevent you from reaping the many benefits of red light therapy. Debunk five common myths about red light therapy, and discover the abundant advantages of this therapeutic process.

Red Light Therapy Is Only Good for Treating Acne

LED devices are common for treating acne, mitigating scars, and aiding other aesthetic needs. Red light therapy offers many beauty and skin benefits, from acne inflammation reduction to hyperpigmentation evening and fading. It also provides the following perks:

  • Enhances physical performance
  • Eases chronic pain
  • Restabilizes sleep schedules
  • Rehabilitates injuries
  • Reduces stress and anxiety

Red Light Therapy Is the Same as Other Light Therapies

Red light and near-infrared light waves can penetrate the skin much deeper than other light treatments. The reach ranges from 600–900 nanometers. Red light and near-infrared (NIR) can penetrate past the epidermis and reach the muscles, ligaments and bones, expanding their benefits. Many other light therapy types penetrate your skin’s epidermis, providing surface-level treatments. Red light and NIR therapy can do both surface-level and deep treatments.

Red Light Therapy Burns Skin

Red light therapy does not use UV rays. Unlike natural sunlight and tanning beds, red light therapy devices do not burn the skin. Red light falls into the visible light range rather than the ultraviolet spectrum, so its wavelengths differ in properties and reactions from UV rays.

Higher Light Frequencies Speed up the Therapeutic Process

When you increase the oven’s temperature while baking, the increased heat speeds up the cooking process. Red light therapy devices don’t function the same way. Increasing the intensity of red light frequencies changes the depth of the light and the target point.

Repetitive use and undisrupted, large focal points maximize red light therapy treatment. Changing the light’s frequencies alters penetration but not speed.

Red Light Therapy Is New and Lacks Research

Red light therapy is a relatively new health treatment, but the technology has existed for years. NASA started researching red light treatment in the late 1980s to the early 1990s. Red light therapy helped injured or ill astronauts on long space missions where professional medical aid was out of reach.

Are you ready to enjoy the many benefits of red light therapy now that we’ve debunked these common myths? Prism Light Pod offers quality and effective red light therapy devices for personal and professional use, allowing you to reap the benefits of red light therapy in multiple ways. Check out all of our red light therapy devices today, and enhance your business or self-care with red light.

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