Oxidative stress leads to increased inflammation, which will further decrease production of ATP. This results in “tired cells” that cannot run like they should.
An excess of free radicals, and therefore a potential for lasting damage, can be a result of several environmental factors, like pollution, ozone, radiation, certain chemicals and pesticides, and cigarette smoke. Dietary factors and stress can also play a role in excess free radicals. One way to manage oxidative stress is by receiving whole-body red and near-infrared light therapy.