Health

Prism Light Pod

How Red Light Therapy Can Help Athletic Performance

Athletes—especially professional athletes—must take excellent care of their bodies. Accelerating muscle recovery, optimizing strength and endurance, and improving mental sharpness are all key parts of athletic performance. As such, coaches, trainers, and athletes alike search for ways to improve these factors and boost overall performance on competition days. One notable solution is red light therapy.

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Red Light Therapy May Help Manage Lupus Symptoms

Lupus is an autoimmune disease that attacks your body’s tissues and organs. It is estimated that 1.5 million Americans have lupus, while 90% of individuals diagnosed with lupus are women. (lupus.org) Common lupus symptoms are inflammation and severe joint pain, fatigue, hair loss, and sensitivity to light, resulting in seasonal affective disorder in patients. According

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