You can improve your nutrition in small steps, and the best time to start is now. You don’t have to drastically change your lifestyle to become healthier. Small actions like cutting down your sugar intake, ten minutes of ab exercises, or a whole-body red light therapy session can improve how you feel and strengthen the …
Rejuvenate the Body with Holistic Nutrition and Red Light Therapy Read More »
The Holidays are fast approaching and it can be easy to convince yourself that you will start your health regimen after the New Year. Between balancing kids, work obligations, holiday parties, and preparing to leave town or host family for the holidays it’s understandable why people wait until after the New Year. However, getting ahead …
Summer is here, and many of us are ready to embrace our summer body and enjoy some fun in the sun. Whether you have been working on that summer body all winter and want to maintain a healthy look or need a jump start into fitness, red light therapy can assist you in your summer …
Kick Start and Maintain Your Summer Body with Red Light Therapy Through Prism Light Pod Read More »
Our Fresh Start program was developed by holistic nutritionists who have more than 20 years of natural health and wellness expertise. It provides step by step guidelines for diet, fitness and light pod sessions. The Program starts with a detox to eliminate toxins that have accumulated within your body. Then, we replenish your body with …
Fresh Start 90-Day Weight Loss & Nutritional Program Read More »
We are heading into the spring season. Saint Patty’s Day celebration occurred this past weekend. Major League Baseball Opening Day is next month. Kentucky Derby Day mint juleps, chapeaux and chiffon dresses appear in May. When that day comes, many people wished that they started a 90-day fresh-start natural weight-loss program back in March. If …
With so many nutritional programs, tips, and diets out there, many struggle with reaching their nutritional goals. Whether you’re trying to lose weight, gain weight, address health concerns, or simply live a healthier life, there is likely too many gimmicky diet plans to produce lasting results. I relate it to my fitness journey- no matter …
Reach Your Nutritional and Weight Goals with the Prism Light Pod Fresh Start Program Read More »
https://youtu.be/7BIi346aS9A when we’re doing everything we can to take care of our bodies, the best of us slip up from time to time. Our daily stress and fatigue can cause us to skip a meal, working out at the gym or make unhealthy food choices, reinforcing the lack of energy and motivation. As Geri mentioned …
A Simple way to Reduce Stress and Lose Weight Naturally Read More »
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Email: info@prismlightpod.com
13303 E. Adams Aircraft Circle Suite #65, Englewood CO 80112
